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Sunday, January 29, 2012

One Serving.

The box of chocolate chexs says ONE serving of cereal is 260 calories. Now in my mind that means ONE bowl. In reality, the bowl I grabbed from the kitchen is 1) a bowl my mom uses for serving and 2) similar in size to a small mixing bowl (which I also like to eat cereal out of. So my ONE bowl of cereal is closer to 2.5 servings….maybe 3 cups….so now we’re up to 600 calories!?! Oh wait – there’s still the milk…only had 2% at my parents so…..close to two servings of milk into my bowl…another 240 calories.

Damn cereal, I’m done counting calories.